Urinary tract infections are more common in women as the female urethra is shorter.
The risk of the infections is increased in women suffering from renal problems and diabetes and in pregnant and menopausal women.
The main symptoms of the infection are foggy urine, increased urge to urinate, cramps in the lower part of the abdomen and back and fever.
ALL OF THESE SYMPTOMS CAN BE ALLEVIATED WITH ONLY ONE FRUIT – BLUEBERRY.
Blueberry is an ancient fruit that originates from the Northern hemisphere and grows in highland forests. The fruit has a sweet flavor and firm texture. The cultivated version of the fruit can grow larger, but it can never be as sweet as wild blueberries.
The fruit is rich in numerous essential nutrients such as malic and citric acid, as well as arbutin and hydroquinone, manganese and other important nutrients. Besides treating urinary tract infections, blueberries can control the blood sugar levels and prevent diabetes.
Consume more of them to prevent different health problems and improve your overall health.