Let us put a reality check into this and see what shocking reveals. Habits responsible for damages on the sperm count:
1. TAKING STRESS
The quality of sperm is directly associated with degrading quality and your overall health and state of mind define its quality.
2. PUTTING YOUR CELLPHONE IN A POCKET
Radiation and vibration of the cellphone decreases he sperm count by 9%. You better place it in the back pocket or purchase a case to keep it if you want to become a father one day.
3. SPENDING TIME IN HIGH TEMPERATURE
The testicles love a temperature which is 4 degrees lower than your body temperature in order for sperm to be produced. If in case you are exposed to high temperatures, the sperm count will alarmingly decreas
4. USING PLASTIC
It’s difficult to get away from plastic. Almost everything we use or consume has some sort of plastic involved in the packaging. It’s been found the BPA in the harmful chemical found in plastics. It messes with your endocrine system and therefore making sperm production difficult.
5. ALCOHOL CONSUMPTION
Those who consume more than 5 drinks a day are on the highest risk of damaging the quality of their sperm.
6. BEING A SMOKER
You can become impotent by reducing blood flow to private parts because of decreased blood vessels due to smoking.
7. Being overweight – the fertility of male is decreased in case you are obese. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.